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Welcome to Meditation, Mudras &
Mindset Mondays

Let's get started!! Watch the video below

Below are the same instructions in text version

Step 1 - click the image below
Step 2 - Go to File, click "Make a copy"
Step 3 - Name your document
Step 4 - In the top left corner, change the date in the                        green box to the 1st monday you will start
Step 5 - customize the list to be things you do 
every single day         -Weekends included
Step 6 - print this sheet out
Step 7 - Book an onboarding call if you have any questions!

Screenshot 2024-01-06 at 1_edited.png
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