M3 | Food 4 Thought
top of page

M3. Meditation, mudras & Mindset

.

M3 + M32_edited.jpg

This weekly call is a private community comprised of healers, entrepreneurs, and leaders in self-development. 

M3

Time  7-8pm pacific

Day  Every Monday

Loc  Virtual

M3 2.0

begins 5.3.24

Time  2:30-3:30pm Eastern

Day  Every friday

Loc  Virtual

  • M3 Trial

    0$
     
    First 2 Sessions - Complimentary
    Valid for 2 weeks
    • Come see if this group is for you, no strings attached!

  • M3 (Monthly)

    57$
    Every month
    Month-to-Month
     
    • Access to the weekly sessions

  • M3 (3 month)

    147$
    Every 3 months
    Save $24 per quarter
     
    • Access to the weekly sessions
    • +1 Self-Development Session 1on1

  • M3 (1 Year)

    557$
    Every year
    Save $127 per year
     
    • Access to the weekly sessions
    • +2 Self-Development Sessions 1on1

  • M3 12 Session Bundle

    198$
     
    Attend any 12 Sessions
    Valid for 6 months
    • Access to any 12 weekly sessions M3 or M3 2.0

  • M3 2.0 Pre-Order

    57$
     
    First session begins May 3rd 2024
    Valid for one month
    • Access to 5 weekly sessions during the month of May

  • Rahat's Plan

    2,400$
    Every 4 months
    Elite Package - 48 weekly sessions
    Valid for 12 months
    • Elite Package
M3 3.25.24.png
M3 4.1.24.png

Our weekly calls consist of:...

  • Meditation - Guided Meditation Every week

  • Mudras - symbolic gestures or hand seals that support meditations as well as providing physical benefits
  • Mindset - Support, tips and accountability regarding a positive and growth mindset

  • Grounding - to build the practice of bringing yourself present

  • Networking - Meet other like minded entrepreneurs, healers, leaders in self-development, and decent human beings.

  • Accountability - check in on your daily habits to build consistency 

BONUS when you commit to 3 months! You will also receive...

  • a complimentary 1 on 1 self-Development session
bottom of page