top of page

30 minute video + worksheet . The worksheet is designed to support you with understand your habit, it's origin, what drives it, and how to formulate a plan to break the haibt. The video provides deeper insight into each section and the questions that support understanding the habit and ways to break it. The worksheet can be reused for any habits you would like to break.


Full video will be e-mailed to you once payment has been confirmed!

Break a Bad Habit: Workshop #1

    bottom of page